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  • About Menopause
    • What are Perimenopause & Menopause?
    • Questions and Answers
    • Menopause Myths
    • Am I in Menopause? A Personalized Tool
    • Strategies to Talk with Your Doctor
    • What If I Have Breast Cancer?
    • What if I’m Transgender or Nonbinary
    • Staying Healthy in Midlife
  • Symptoms
    • Hot Flashes & Night Sweats
    • Sleep Problems & Insomnia
    • Mood, Depression, Anxiety
    • Heavy, Irregular Periods
    • Low Sex Drive
    • Pain during Sex
    • Vagina Pain, Dryness (not during sex)
    • Aches & Pains
    • Bladder Control Problems
    • Brain Fog / Cognitive Issues
    • Dry Eyes
    • Dry Hair & Skin
    • Palpitations
    • Weight Gain
  • Treatments
    • Prescription Medicines
    • Food, Herbs, Supplements & Over the Counter Products
    • Professional Help Required
    • Mind-Body Wellness Approaches
    • Other Things You Can Try on Your Own
  • Toolbox
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    • Am I in Menopause? A Personalized Tool
    • Weekly Hot Flash Diary
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    • Sleep Diary
    • Should I Talk with my Health Care Provider About Depression
    • Should I Talk with my Health Care Provider About Anxiety
    • Track Your Leaks (Bladder Control Diary)
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  • Our Story
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Latest science-based resource for coping with and managing menopause Latest science-based resource for coping with and managing menopause Latest science-based resource for coping with and managing menopause Latest science-based resource for coping with and managing menopause
  • About Menopause
    • What are Perimenopause & Menopause?
    • Questions and Answers
    • Menopause Myths
    • Am I in Menopause? A Personalized Tool
    • Strategies to Talk with Your Doctor
    • What If I Have Breast Cancer?
    • What if I’m Transgender or Nonbinary
    • Staying Healthy in Midlife
  • Symptoms
    • Hot Flashes & Night Sweats
    • Sleep Problems & Insomnia
    • Mood, Depression, Anxiety
    • Heavy, Irregular Periods
    • Low Sex Drive
    • Pain during Sex
    • Vagina Pain, Dryness (not during sex)
    • Aches & Pains
    • Bladder Control Problems
    • Brain Fog / Cognitive Issues
    • Dry Eyes
    • Dry Hair & Skin
    • Palpitations
    • Weight Gain
  • Treatments
    • Prescription Medicines
    • Food, Herbs, Supplements & Over the Counter Products
    • Professional Help Required
    • Mind-Body Wellness Approaches
    • Other Things You Can Try on Your Own
  • Toolbox
    • Create My Menoplan
    • Am I in Menopause? A Personalized Tool
    • Weekly Hot Flash Diary
    • Evaluate Your Sleep
    • Sleep Diary
    • Should I Talk with my Health Care Provider About Depression
    • Should I Talk with my Health Care Provider About Anxiety
    • Track Your Leaks (Bladder Control Diary)
  • Women’s Stories
    • View Videos
    • Read Women’s Stories
  • Our Story
    • Why You Can Trust Us
    • Our Team
    • Feature Video – Meet the My Menoplan Team
    • Our Publications
    • The Science
    • Contact Us

Archives

Author Archive for: "sblair"
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By sblair
In
Posted February 29, 2024

FEZOLINETANT

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By sblair
In
Posted December 20, 2021

Women’s Stories Landing Page

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By sblair
In
Posted December 20, 2021

Video

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By sblair
In
Posted December 1, 2021

Toolbox – Landing Page – old

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By sblair
In
Posted November 17, 2021

Menopause Myths

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By sblair
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Posted November 17, 2021

What is Menopause?

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Susan Diem, MD, MPH
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By sblair
In
Posted June 9, 2021

Susan Diem, MD, MPH

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By sblair
In
Posted March 25, 2021

Treatments Template – Scott with toggles

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By sblair
In
Posted February 17, 2021

Women’s Stories

I’m a special ed teacher. We have two kids. One very old, and a one year old. And two grandkids. This one here was a surprise. I’m 47. She’s the change-of-life baby. Yeah, a lot [...]

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By sblair
In
Posted February 3, 2021

What if I’m Transgender or Nonbinary

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