About Menopause
What are Perimenopause & Menopause?
Questions and Answers
Menopause Myths
Am I in Menopause? A Personalized Tool
Strategies to Talk with Your Doctor
What If I Have Breast Cancer?
What if I’m Transgender or Nonbinary
Staying Healthy in Midlife
Symptoms
Hot Flashes & Night Sweats
Sleep Problems & Insomnia
Mood, Depression, Anxiety
Heavy, Irregular Periods
Low Sex Drive
Pain during Sex
Vagina Pain, Dryness (not during sex)
Aches & Pains
Bladder Control Problems
Brain Fog / Cognitive Issues
Dry Eyes
Dry Hair & Skin
Palpitations
Weight Gain
Treatments
Prescription Medicines
Food, Herbs, Supplements & Over the Counter Products
Professional Help Required
Mind-Body Wellness Approaches
Other Things You Can Try on Your Own
Toolbox
Create My Menoplan
Am I in Menopause? A Personalized Tool
Weekly Hot Flash Diary
Evaluate Your Sleep
Sleep Diary
Should I Talk with my Health Care Provider About Depression
Should I Talk with my Health Care Provider About Anxiety
Track Your Leaks (Bladder Control Diary)
Women’s Stories
View Videos
Read Women’s Stories
Our Story
Why You Can Trust Us
Our Team
Feature Video – Meet the My Menoplan Team
Our Publications
The Science
Contact Us
About Menopause
What are Perimenopause & Menopause?
Questions and Answers
Menopause Myths
Am I in Menopause? A Personalized Tool
Strategies to Talk with Your Doctor
What If I Have Breast Cancer?
What if I’m Transgender or Nonbinary
Staying Healthy in Midlife
Symptoms
Hot Flashes & Night Sweats
Sleep Problems & Insomnia
Mood, Depression, Anxiety
Heavy, Irregular Periods
Low Sex Drive
Pain during Sex
Vagina Pain, Dryness (not during sex)
Aches & Pains
Bladder Control Problems
Brain Fog / Cognitive Issues
Dry Eyes
Dry Hair & Skin
Palpitations
Weight Gain
Treatments
Prescription Medicines
Food, Herbs, Supplements & Over the Counter Products
Professional Help Required
Mind-Body Wellness Approaches
Other Things You Can Try on Your Own
Toolbox
Create My Menoplan
Am I in Menopause? A Personalized Tool
Weekly Hot Flash Diary
Evaluate Your Sleep
Sleep Diary
Should I Talk with my Health Care Provider About Depression
Should I Talk with my Health Care Provider About Anxiety
Track Your Leaks (Bladder Control Diary)
Women’s Stories
View Videos
Read Women’s Stories
Our Story
Why You Can Trust Us
Our Team
Feature Video – Meet the My Menoplan Team
Our Publications
The Science
Contact Us
Archives
Author Archive for: "katherine"
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By
Katherine
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Posted
August 18, 2021
Susan McCurry, PhD
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By
Katherine
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Posted
June 15, 2021
Ospemifene
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By
Katherine
In
Posted
June 10, 2021
Testosterone Therapy
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By
Katherine
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Posted
April 22, 2021
Quit Smoking Tobacco
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By
Katherine
In
Posted
April 8, 2021
YOGA
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By
Katherine
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April 8, 2021
PELVIC FLOOR PHYSICAL THERAPY
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By
Katherine
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April 8, 2021
VITAMINS
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By
Katherine
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Posted
April 8, 2021
VAGINAL ESTROGEN
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By
Katherine
In
Posted
April 8, 2021
VAGINAL DILATORS
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By
Katherine
In
Posted
April 8, 2021
Tai Chi and Qigong
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